- Sale is for a 6-Band SET. Set includes: One of each: #0 (Orange), #1 (Purple), #2 (Red), #3 (Blue), #4 (Green), #5 (Black)
- BAND SPECIFICATIONS: #0 (Orange) 2-15 lbs. Best for speed barbell training and shoulder mobility. Not recommended for pull-up assistance as the tension is minimal, #1 (Purple) 5-35 lbs. Prefect beginning bands for resistance training or just a little boost for pull-up assistance. Also great for barbell band training., #2 (Red) 10-50 lbs. Moderate level of tension for resistance training and pull-up assistance. High tension for banded barbell speed work, but great for traditional band work
- BAND SPECS (cont.): #3 (Blue) 25-80 lbs. is a great band for pull ups. High tension for resistance training and for advanced banded barbell training. #4 (Green) 50-120 lbs. Ideal for pull-up assistance and stretching. Only for advance banded barbell training. #5 (Black) 60-150. This our heaviest band and should be used with caution. It is a superband!
- PULL-UP ASSIST BANDS: Serious Steel resistance bands are perfect to help you with your pull ups, dips or muscle-ups. Take a quick look at the Pull-Up Guide image to your left to get an idea of the best band for you. Choose a band based on your bodyweight and the current number of unassisted repetitions you can complete. One important thing to remember about using bands for pull-up assistance is that you can secure the band under your feet or under your knee for different levels of assistance.
Shipping and Returns
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- All customers are entitled to a return window of 14 days, starting from the date of delivery of the product(s).
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