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Fitnus Chart Series ALGRA Co-ed Biceps & Forearm Workout 24 X 36 Laminated Chart
Fitnus Chart Series ALGRA Co-ed Biceps & Forearm Workout 24 X 36 Laminated Chart
Fitnus Chart Series

ALGRA Co-ed Biceps & Forearm Workout 24 X 36 Laminated Chart

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Description
  • *NEW* Biceps & Forearm Workout
  • Detailed exercise guide that makes working out EASY!
  • Front and back lamination for a long lasting life.
  • Ideal for home exercise or Commercial use.


Bruce Algra's Fitnus Charts are world famous for their anatomical detailed and beautiful graphics! The Biceps & Forearm Workout includes Eight detailed exercises that illustrate the beginning and intermediate positions that target the biceps & forearm muscles. An incredible detailed center illustration highlights the biceps and forearm muscles.