Description
- VERSATILE Dumbbells offer the ability to target specific muscle groups or a get full body workout.
- CONSTRUCTION Iron core made from ASTM A48 Grade 20 grey iron then precision dipped in 3mm of vinyl for safety and comfort.
- FEATURES Original Hex Shaped heads prevent rolling. The medium diameter handle provides essential grip and security during use. Vinyl coating is durable and protective.
- FUNCTIONAL Perfect for training individual muscle groups or major muscle groups, HIIT workouts and walking.
- CHOICES This dumbbell group from CAP is available in sizes 1, 2, 3, 4, 5, 6, 7, 8, 9, 10, 12, and 15 lb.
Dumbbells are used to exercise all major muscle groups, including arms, chest, back, abs, legs and core. The benefits of dumbbell exercises include muscle building, improving core strength, boosting balance, providing better bone health, burning calories, increasing energy levels, enhancing overall mood and more. These dumbbells are perfect for training individual muscle groups or major muscle groups, HIIT training and walking. Built with comfort and safety in mind, the CAP Vinyl Dipped Dumbbell Weights have an iron core made from ASTM A48 Grade 20 grey iron and are then precision dipped in 3 mm of vinyl.