Description
- *NEW* Co-ed Back Workout Chart
- Detailed exercise guide that makes working out EASY!
- Front and back lamination for a long lasting life.
- Ideal for home exercise or Commercial use.
Bruce Algra's Fitnus Charts are world famous for their anatomical detailed and beautiful graphics! Back Workout includes Eight detailed exercises illustrating the beginning and intermediate positions that target the back muscles for men and women. An incredible detailed center illustration highlights the back muscles.