Description
- COMPLETE WORKOUT SYSTEM: The Hip & Core System includes the patent pending Hip & Core resistance band loop, exercise chart, training guide (pdf) and access to the Training Zone.
- INCREASE POWER: The 5 minute resistance workout includes 3 exercise programs to activate and strengthen the hip and core muscles for improved performance.
- ELIMINATE PAIN: 30 day rehab programs for back, knee and hip pain offer convenient physical therapy exercises to improve mobility, strength & stability for long term health.
- LIGHT RESISTANCE: Also available with medium or heavy resistance, this yellow light resistance circle is suitable for young athletes, anyone new to strength training and rehab / recovery workouts.
- SATISFACTION GUARANTEED: If after 30 days you are not seeing the results that you expected, simply return the Hip & Core System for a no-hassle refund.