Description
- ROUTINE: The Brook Benten Cardio Pump Fusion DVD takes the mundane out of your aerobic routine!
- FUSION: Shock your body with the intense fusion of Power Yoga, Boot camp, Kickboxing, Plyometric, and Sports Drills featured on the Cardio Pump Kettlebell DVD.
- KETTLEBELL: Mix your routine up with Brooks two featured Kettlebell workouts shown on the Cardio Pump Kettlebell DVD!
- PORTABLE: Skip the gym and perform an intense kettlebell workout at home or on the go with the Cardio Pump Fusion DVD.
- TIME: The Brook Benten Cardio Pump Fusion DVD offers 75 minutes of intense exercise, giving you a change, a challenge, and a total body metamorphosis.