<ul><li>YOU ARE GETTING A PAIR - TWO (2) bands so you get one for each hand.</li><li>KEEPS PALM OFF BALL - Designed to make players use their finger pads to control the basketball and not the palm.</li><li>SIZING FOR BOYS - Jr. High and below order the Small-Medium. High School and above Large-XL.</li><li>SIZING FOR GIRLS - We recommend all girls order the Small Medium unless you have large hands.</li></ul><br><br>

HoopsKing Basketball Dribbling and Shooting Training Aid - Set of 2, Keep The Ball Off Your Palm, Football Catching (Small-Medium)