Description
- Exercise Muscle: Gliding disc allows you to perform skills that target every muscle group.
- Lightweight & Portable: Small size and lightweight, so you can easily take it anywhere.
- Wood & Carpet & Rug: Use the gliding discs on any such as wood, carpet, rug or tile.
- Core Exercise: Gliding discs requires constant core stabilization which delivers an incredible core workout.
- For Slider Gym: Use these exercise gliding discs for sliders gym, core reinforcement, athletic conditioning, cross fit, physical therapy, yoga, dance, balance training