Description
- Omron dual axis technology; counts steps accurately and quietly whether positioned vertically or horizontally
- Automatically resets daily to accurately track steps
- Stores up to 7 days of information in memory; Resets to zero at midnight
- Six tracking modes, track steps, aerobic steps, time, distance, calories and fat grams burned
- Tracks two kinds of steps; Tracks both regular and brisk steps separately
Amazon.com\n\nProduct Description: Omron HJ-112 Pedometer\nNo matter where you\'re going, make every step count with the HJ-112 Pedometer. Using Omron 2D smart sensor technology, this dual-axis pedometer tracks steps accurately, whether it\'s in your pocket, on your belt, or clipped to your bag. When You Know Your Numbers, You\'ll Grow Your Numbers\nYou\'d be surprised by how many steps you already take each day. A few hundred walking to the bus, a couple thousand going a few blocks down for lunch, and with an Omron Pedometer, you\'ll know just how many steps you\'re taking and begin looking for ways to see that number get bigger every day. Every Step Counts\nOmron Pedometers use smart sensor technology rather than the standard pendulum system to get a more accurate reading. Many Omron Pedometers, including the HJ-112, can be programmed to your personal stride length to provide you with an even more accurate count. The Omron HJ-112 Pedometer Offers:\nOmron Dual-Axis Technology--Counts steps accurately and quietly, whether positioned vertically or horizontally.\nAutomatic Reset--Start with a clean slate each day to track your steps more accurately.\nWeekly Log--Store up to seven days of information in memory; resets to zero at midnight, so you\'re ready to go every morning.\nSix Tracking Modes--Track steps, aerobic steps, time, distance, calories, and fat grams burned.\nTracking for Two Kinds of Steps--The HJ-112 tracks both regular and brisk steps separately. The Omron HJ-112 Pedometer Features:\nOmron HJ-112 Pedometer\n+View Larger\nOmron HJ-112 Pedometer Features\n+View Larger\nCompare full line of Omron Pedometers\n+View Larger A Few Steps Toward a Healthier Life\nWalking is a great way to stay healthy. In fact, walking 10,000 steps a day is widely recommended by health and fitness professionals. And when you track your steps with a pedometer, like the Omron HJ-112, studies show you\'re likely to increase your total number of steps a day by about 2,000, or 1 mile.* Getting Started\nWarm Up First--Before your walk, stretch (arm circles, hip circles, and leg lifts) to get your blood flowing and reduce the risk of injury.\nUse a Pedometer--Omron Pedometers are the partners you can count on when you want to accurately track your daily routine and help you reach your recommended 10,000 daily steps.\nSet Goals--Begin slowly and work your way up. By setting goals you\'ll push yourself farther and achieve more.\nMix It Up--Add variety to your routine by changing pace, walking uphill, or just changing your route.\nAdd Resistance--Include some upper-body exercises as you walk, such as arm reaches or carrying water bottles in each hand to increase your calorie burn.\n*JAMA. 2007; 298 190:2296-2304 What\'s in the Box\nOmron HJ-112 Pedometer, lithium battery, holder, strap and clip, and instruction manual.\nCalorie Chart\n+View Larger Trademark Information:\nOmron\n\nFrom the Manufacturer\n\nWhether you\'re taking a walk or taking steps to meet your fitness goals, you\'ll love how Omron\'s HJ-112 Dual-Axis Pocket Pedometer easily and accurately tracks your progress. The pedometer features advanced 2D Smart Sensor Technology, which means you can use it horizontally or vertically. For added convenience, you can carry the HJ-112 in your pocket or secure it to your bag or belt loop with the included clip.\n\nThe HJ-112 measures steps, aerobic steps, time, and distance quietly and accurately.\nView larger.HJ-112 Pocket Pedometer\nAt a Glance:\nCan be used horizontally or vertically Quiet and accurate Measures steps, aerobic steps, time, and distance Calculates calories and fat grams burned Stores seven days of information Resets automatically at midnight Large display Pocket Pedometer with Smart Sense Technology\nInstead of using a simple pendulum mechanism (the clicking device you hear on most pedometers), this Omron pedometer uses Smart Sense Technology with advanced acceleration sensors. These sensors detect exactly when you are taking a step and filter out non-walking movements, ensuri