<ul><li>PERFECT YOUR SERVE: The perfect volleyball training gear to warm up your arm without ever chasing a ball with the Volleyball Pal</li><li>SECURE DESIGN: This high quality volleyball spike trainer consists of Velcro strap that secures to the waist, a neoprene pouch to hold the volleyball, and elastic cord connecting waist strap to ball pouch</li><li>MORE EFFICIENT SOLO PRACTICING: Perfect for solo volleyball training or use to practice serving tosses, arm swing technique, or to warm up your arm</li><li>ADJUSTABLE LENGTHS: Cord and waist strap are adjustable so any player can practice with the Volleyball rebounder pal</li><li>QUALITY SPORTS GEAR SINCE 1989: Tandem Sport has been manufacturing and distributing quality volleyball, sports medicine, equipment and training devices to the sporting goods market since 1989</li></ul><br><br>

Tandem Sport Volleyball Pal - Volleyball Rebounder Serve Trainer - Volleyball Training Equipment for Solo Practicing - Returns Ball After Every Swing - Adjustable Elastic Cord and Waist Strap