<ul><li>Slide the adjustable stoppers out to enhance the rocking motion of the handstand trainer as you become more proficient in your handstand abilities.</li><li>Great for beginners as a training tool to strengthen stabilizer muscles</li><li>Can easily be stored away when not in-use.</li><li>No assembly required</li><li>Overall Dimensions: 20-in x 18-in x 11.5-in. 33mm Handle Diameter, Weighs: 20 LB</li></ul> The Rocking Handstand Trainer is a training aid for all gymnasts developing ring handstand, straddle L press, and planches skills. This unique, ergonomic design provides a smooth grip with angled handles that guarantees your hands are in the correct position to keep yourself level and your core tight. The trainer features adjustable rubber stoppers that allow you to increase the amount the rocker rotates. The further the grips are, the more complex the training will be. Extremely durable and easy to move, build handstands skills, core strength, and stabilizer muscles with the Rocking Handstand Trainer. FEATURES: - Training aid for gymnastic rings handstand - Rocking motion helps focus the stabilizer muscles - Adjustable stoppers enhance the rocking motion difficulty - Easy grip bars relieve stress on wrists to allow longer workouts - Train handstand skills, straddle L's and strengthen stabilizer muscles - Great for handstand push-ups and getting your balance right - Extremely durable and easy-to-move around the gym or at home SPECIFICATIONS: - Overall Height: 11.5-in. - Overall Width: 20-in. - Overall Depth: 18-in. - Handle Length: 19.25-in. - Handle Diameter: 33mm - Center to Center Handle Spacing: 12-in. - Finish: Powder-Coated Black - Material: 11-Ga Steel - Product Weight: 20 lb.

Titan Fitness Rocking Handstand Trainer, Adjustable Stoppers Increases Rotating Difficulty, Perform Straddle L Press, Planches, Handstands, Gymnastics Ring Swing Strength Training