Description
- *NEW* Triceps Workout
- Detailed exercise guide that makes working out EASY!
- Front and back lamination for a long lasting life.
- Ideal for home exercise or Commercial use.
Bruce Algra's Fitnus Charts are world famous for their anatomical detailed and beautiful graphics! The Triceps Workout includes Eight detailed exercises that illustrate the beginning and intermediate positions that target the triceps muscle. An incredible detailed center illustration highlights the Triceps muscle.