Wai Lana Yoga: Easy Yoga Kit [VHS]

• Includes a Yogi Mat, Wai Lana Beginners DVD, Wai Lana Toning DVD, a 6-foot yoga strap, and a 6-month membership in Wai Lanas Relaxation Club
• Yogi Mat: 68in L x 24in W x 1/8in thick /Features a sticky, non-slip surface for extra traction / Latex-free, lightweight, and easy to wash
• Wai Lana Beginners DVD: 50 minutes / Includes easy way to loosen stiff joints, strengthen your abdominals, firm your buttocks, and firm and calm your nerves
• Wai Lana Toning DVD: 50 minutes / Includes exercises to help tone your thighs and buttocks, increase spine flexibility, strengthen your lower back, and stretch your hamstrings
• Wai Lana 6-Foot Yoga Strap: 6ft L x 1 1/2in W / Cotton strap features a metal D-ring buckle / Helps you go deeper into poses and helps during difficult poses

The Wai Lana Easy Yoga Kit includes everything you need to get you on your way to a sound mind and a stronger, more flexible body. The Easy Yoga Kit includes a Yogi Mat, a Wai Lana Beginners DVD, a Wai Lana Toning DVD, a 6-Foot Yoga Strap, and a 6-month membership in Wai Lanas Relaxation Club. The Yogi Mat features a sticky, non-slip surface for the perfect foundation to your yoga practice. The Beginners DVD includes exercises to strengthen your abs, firm your buttocks, and firm and calm your nerves. The Toning DVD helps you tone your thighs and buttocks, increase spine flexibility, strengthen your lower back, and stretch your hamstrings. The 6-Foot Yoga Strap helps you go deeper into poses and can help in asanas you find particularly difficult. Wai Lanas Relaxation Club provides videos, stories, recipes and more to help you rest, relax, and rejuvenate. Be well on your way to a healthy and more active you with the Wai Lana Easy Yoga Kit!