Description
- Perfect For Warming UpImprove your coordination by starting your club exercises with a set of 1lb-2lb Indian Clubs. Once you're confident, it's time to take on the heavier clubs.
- Versatile UseWooden clubbell can effectively exercise your whole body. Strength, endurance, grip, core and balance are developed, and mobility is improved, breaking out of traditional fitness choices.
- Wooden Indian ClubsMade of high-quality solid wood, it is well-crafted and has a smooth finish for durability and a firm grip. Length 55cm/21.65in.
- Effective Shoulder WorkoutGreat for shoulder, upper body mobility rehab and workouts, it's a great warm-up and mobility tool that targets smaller muscles that traditional weightlifting and kettle bells can't reach.
- Wide Range of Usescan be part of your exercise routine to help improve lean muscle tissue and boost metabolism. It can be used by both men and women and is a great workout tool for any home and gym.
Our Indian clubs help improve grip strength, shoulder strength and flexibility, rotational core strength, total body conditioning, and more, and are efficient warm-up and workout equipment!Specification:Material: Mahogany Coffee Core Chicken Wing WoodSuitable for Crowd: Adult Men and WomenClubbell specification: Small: 0.42kg/0.9lb each - set of 2; Large: 0.56kg/1.2lb each - set of 2Features:Made of high-quality solid wood with a smooth surface and durable.Exercise joint flexibility/shoulder strength rehabilitation/shoulder physiotherapy/endurance, etc.Helps condition and strengthen upper body muscles and improve flexibility.Can enhance core strength, stability and body coordination.Ideal for use at home, indoors and outdoors.Package Contents:1 x Indian Club(Sold in Pairs)